Monday, November 30, 2009

Jillian Freaking Michaels

Holy Shit this is a good workout. No gym needed, just a mat and one pair of hand weights. It's only 20 minutes and my ass is grass. No, seriously, this is an AMAZING ASS KICKING SWEAT IT OUT CALLING OUT THE LORDS NAME kinda work out. But you feel good. Real good. Also, JM is one tough bitch and I find that highly motivating.
"If you want results, they aint coming for free"

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